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Healthy Snickers

I have perfected this recipe so many times that it is one of my favorites! It is the version of snickers with better ingredients than normal and WITHOUT refined sugar!





Ingredients for the base (14-15 snickers)

-1/2 cup oat flour

-1/2 cup almond cream

-2 cds/tbsp of maple without sugar

-1 cd of monk fruit

-2 cds/tbsp of coconut oil


Caramel ingredients

-1 cup of dates

-1/2 cup of vegetable milk without sugar

-pinch of salt

-pinch of cinnamon

-1/2 cup of unsalted peanuts


Chocolate layer

-1 cup of dark chocolate without sugar

-grain salt


Instructions

1.In a pot over low heat, place the ingredients for the base (without the protein), and mix. Once the dough is at room temperature, add the protein and mix with your hands

2.In a mold with waxed paper, place the first layer that is the base and flatten it with your hands so that it is uniform

3.In a container, place the dates in boiling water for at least 2 hours. It will be easier for you to blend them, do not skip this step

4.Place all the caramel ingredients in a processor EXCEPT the peanuts, those do not go in the mixture

5.In your mold, add a thin layer of caramel and spread. Then place the peanuts on top and then the rest of the mixture goes

6.Melt the chocolate in a bain-marie

7.Pour 1/2 part of the chocolate onto the mold until it is completely covered. Put in the freezer for 2 hours

8.Remove from the freezer and let it come to room temperature to prevent the chocolate from breaking as little as possible. Then cut into rectangles

9.Pour the rest of the melted chocolate to cover the sides, use a spoon to bring the chocolate to the edges

10.Decorate with salt and enjoy!


I leave you the video of the recipe here:




 
 
 

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